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Saad's blogs.

Blogs for health, fitness, medical updates, travel and many more.

  • About Me
  • Contact
  • Disclaimer
  • Home

A rise in heart attacks while exercising or at the gym.

A rise in heart attacks while exercising or at the gym.   There are so many news stories about super stars losing their lives after … Read More

Obesity: An emerging epidemic of the 21st century. 

Obesity: An emerging epidemic of the 21st century.  Obesity is a complex disease involving an excessive amount of body fat. Obesity isn’t just a cosmetic … Read More

Backpain: An unsolved problem of Indian women

Back Pain: An unsolved problem of Indian women. Back Pain is one of the most common complaints in Indian women. At some point, every woman … Read More

Stress and time Management
Health Social

Stress and time Management

Dr Saad Mohammed Athanikar August 3, 2024

Stress and time Management Nowadays everything is available very easily but still our life has been stressful. In ancient times, to get a bus ticket … Read More

14 Comments on Stress and time Management
Medical updates

How to use OPD timings effectively.

Dr Saad Mohammed Athanikar November 28, 2023

How to use OPD timings effectively.   OPD(Outpatient department) is an important time where doctors meet non-emergency patients. Here patients’ time and doctors’ time is … Read More

11 Comments on How to use OPD timings effectively.
2SIM VS 1SIM.
Finance Social

2SIM VS 1SIM.

Dr Saad Mohammed Athanikar November 2, 2023

2SIM VS 1SIM.   Nowadays many people are using 2 SIM cards. Even though the majority of people don’t need it. Because of 2 sim … Read More

Comment on 2SIM VS 1SIM.
Is the iPhone a middle class trap?
Finance

Is the iPhone a middle class trap?

Dr Saad Mohammed Athanikar September 21, 2023

Is the iPhone a middle class trap? Now almost 99% of the Indian population is eager to buy the new iPhone 15. Everyone is checking … Read More

EMiiPhonemiddle class trap 6 Comments on Is the iPhone a middle class trap?
Doing MBBS abroad?
Medical updates

Doing MBBS abroad?

Dr Saad Mohammed Athanikar September 16, 2023

Doing MBBS abroad?   Many students get MBBS seats in India, but some people opt for studying abroad after not getting a seat in India. … Read More

Comment on Doing MBBS abroad?
DNB: An Insight.
Medical updates

DNB: An Insight.

Dr Saad Mohammed Athanikar August 30, 2023

DNB: An Insight.   India is the only country in the world running two different doctoral courses for doctors, i.e, Doctor of Medicine (MD) and … Read More

3 Comments on DNB: An Insight.
A rise in heart attacks while exercising or at the gym.
Fitness Health

A rise in heart attacks while exercising or at the gym.

Dr Saad Mohammed Athanikar November 14, 2022

A rise in heart attacks while exercising or at the gym.   There are so many news stories about super stars losing their lives after … Read More

5 Comments on A rise in heart attacks while exercising or at the gym.
Sunlight and its role on the human body.
Health

Sunlight and its role on the human body.

Dr Saad Mohammed Athanikar September 4, 2022

Sunlight and its role on the human body.   Sunlight is essential for the human body. Now I will discuss in what way sunlight will … Read More

HealthSunlight 7 Comments on Sunlight and its role on the human body.
Monkeypox: Global health emergency by WHO
Health Medical updates

Monkeypox: Global health emergency by WHO

Dr Saad Mohammed Athanikar August 7, 2022

Monkeypox: Global health emergency by WHO.   Introduction: Monkeypox disease is caused by the monkeypox virus belonging to Orthopox virus, the same class as smallpox … Read More

HealthMedical updates 4 Comments on Monkeypox: Global health emergency by WHO
90 minutes sleep cycle concept and its use in practical life.
Health

90 minutes sleep cycle concept and its use in practical life.

Dr Saad Mohammed Athanikar July 3, 2022

90 minutes sleep cycle concept and its use in practical life. Many times everyone feels difficult in getting up from bed even though slept for … Read More

nightSleep 13 Comments on 90 minutes sleep cycle concept and its use in practical life.
Is footwear inside the home good or bad?
Health

Is footwear inside the home good or bad?

Dr Saad Mohammed Athanikar January 30, 2022

Is footwear inside the home good or bad?   In ancient Indian culture footwear is not allowed to wear inside the home. Due to westernization … Read More

footwearHome 5 Comments on Is footwear inside the home good or bad?
A travel guide to Coorg.
Travel

A travel guide to Coorg.

Dr Saad Mohammed Athanikar January 28, 2022

A travel guide to Coorg. Introduction: Coorg also known as Kodagu / Madikeri. This hilly station is situated at about 1150meters above sea level. It … Read More

CoorgTravel Comment on A travel guide to Coorg.
Electricity crisis: How to prevent blackout?
Social

Electricity crisis: How to prevent blackout?

Dr Saad Mohammed Athanikar October 30, 2021

  Electricity crisis: How to prevent blackout? Now India is going through an electricity crisis because of the coal shortage. Not only in India, many … Read More

how to prevent blackout.How to save electricity 4 Comments on Electricity crisis: How to prevent blackout?
How to help the poor?
Social

How to help the poor?

Dr Saad Mohammed Athanikar September 26, 2021

How to help the poor?   Poor is basically an adjective which means lacking sufficient money to live at a standard considered comfortable or normal … Read More

helpPoor 8 Comments on How to help the poor?
Gut friendly foods.
Health

Gut friendly foods.

Dr Saad Mohammed Athanikar September 11, 2021

Gut Friendly Foods. Nowadays many people are suffering from Irritable bowel syndrome(diarrhea and constipation type). This is because of dietary habits, eating outside and many … Read More

foodsGut 8 Comments on Gut friendly foods.
How to get rid of fake whatsapp messages.
Social

How to get rid of fake whatsapp messages.

Dr Saad Mohammed Athanikar May 26, 2021

How to get rid of fake whatsapp messages? In the era of digitalization, many become prey of whatsapp fake messages. It’s very different to disbelieve … Read More

FakeWhatsApp message 7 Comments on How to get rid of fake whatsapp messages.
How to boost immunity naturally.
Health Medical updates

How to boost immunity naturally.

Dr Saad Mohammed Athanikar May 17, 2021

How to boost Immunity naturally: Now in the era of Covid 19 pandemic every second person is speaking regarding immunity or immunity boosters. Immunity is … Read More

covid 19Immunityimmunity booster 22 Comments on How to boost immunity naturally.
Summer tips to stay cool.
Health

Summer tips to stay cool.

Dr Saad Mohammed Athanikar May 7, 2021

SUMMER TIPS TO STAY COOLNow it’s Summer everyone is feeling hot, here are a few tips to stay cool. 1.Keep yourself hydrated: Hydration is very … Read More

Stay coolSummer 11 Comments on Summer tips to stay cool.
7 Reasons why you should not carry a phone to the washroom.
Health

7 Reasons why you should not carry a phone to the washroom.

Dr Saad Mohammed Athanikar February 28, 2021

7 Reasons why you should not carry a phone to the washroom. Nowadays carrying a phone to the washroom has become a new trend. Is … Read More

PhoneWashroom 21 Comments on 7 Reasons why you should not carry a phone to the washroom.

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