Stress : How to handle it
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. … Read More
Category: Health
Obesity: An emerging epidemic of the 21st century.
Obesity: An emerging epidemic of the 21st century. Obesity is a complex disease involving an excessive amount of body fat. Obesity isn’t just a cosmetic … Read More
Multi-tasking: A task to distract other task.
You may be wondering why I am writing a different blog. This blog is related to mental health. Let’s have a look in detail. Multitasking, … Read More
How to prevent diabetes?
“Sugar is not so sweet to the palate as sound to the healthy ear”. Nov 14 is marked as World diabetes day in order to … Read More
Oxidants VS Antioxidants: Who is the winner?
Every one sees advertisements which show that oil is enriched with antioxidants, face wash enriched with antioxidants, hair oil enriched with antioxidants and many more. … Read More
Why hunger is more in India?
Poor people run to eat food and rich people run to digest food. This line has an important message inside. Recently everyone saw a headline … Read More
The perfect way of bathing
Bathing is considered more like a ritual than a routine. If carried out properly, bath energizes the body, relaxes the mind, eliminates fatigue, sweat, dirt … Read More
The right way of sleeping
The right way of sleeping. We all sleep but if we sleep in the right way we will get up fresh in the morning and … Read More
Complete oral care.
Oral care is very important for health. Many diseases spread through the mouth. Whenever we smile our teeth are visible that will have an impression … Read More
Pulse oximeter: An insight.
Pulse oximeter. Pulse – pulse rate. Oximeter – oxygen saturation in blood. Pulse oximeter is an electronic device used to measure pulse rate and oxygen … Read More