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Blogs for health, fitness, medical updates, travel and many more.

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Saad's blogs.

Blogs for health, fitness, medical updates, travel and many more.

  • About Me
  • Contact
  • Disclaimer
  • Home

Category: Fitness

A rise in heart attacks while exercising or at the gym.
Fitness Health

A rise in heart attacks while exercising or at the gym.

Dr Saad Mohammed Athanikar November 14, 2022

A rise in heart attacks while exercising or at the gym.   There are so many news stories about super stars losing their lives after … Read More

5 Comments on A rise in heart attacks while exercising or at the gym.
Obesity: An emerging epidemic of the 21st century. 
Fitness Health

Obesity: An emerging epidemic of the 21st century. 

Dr Saad Mohammed Athanikar January 31, 2021

Obesity: An emerging epidemic of the 21st century.  Obesity is a complex disease involving an excessive amount of body fat. Obesity isn’t just a cosmetic … Read More

Obesityoverweight 17 Comments on Obesity: An emerging epidemic of the 21st century. 
Backpain: An unsolved problem of Indian women
Fitness Uncategorized

Backpain: An unsolved problem of Indian women

Dr Saad Mohammed Athanikar July 8, 2020

Back Pain: An unsolved problem of Indian women. Back Pain is one of the most common complaints in Indian women. At some point, every woman … Read More

Backpainwomen's health 5 Comments on Backpain: An unsolved problem of Indian women
How to be energetic the whole day.
Fitness

How to be energetic the whole day.

Dr Saad Mohammed Athanikar July 6, 2020

How to be energetic the whole day.   Everyone gets up in the morning and thinks that I should spend my day productively. Here are … Read More

dayenergetic 8 Comments on How to be energetic the whole day.
Full body workout in just 4mins.
Fitness

Full body workout in just 4mins.

Dr Saad Mohammed Athanikar July 6, 2020

Full body workout in just 4mins.   There is nothing more awesome than a Quick full-body workout! I have realized recently how important it is … Read More

Whole body workout in 4minsWorkout 10 Comments on Full body workout in just 4mins.

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